//evolve + empower//
note to selves…
REMAIN//REPEAT
hi there,
this is a loving reminder for you to take a moment for yourself. tap-in + connect to your internal wisdom. you can start here:
✨picture something that brings you warmth.
(snoozing in the sun) (light-drenched rooms) (reading on the beach) (hiking on your favorite trail)
🪷breathe.
🌀send that energy into the heart-space.
this is how healing happens— in the small-yet-mighty moments of intentional connection. this is what allows us to acknowledge emotions + ultimately change behaviors.
we may need the lessons more than once, to learn just how to transmute. remember to stay focused, and get clear, because our humble humanness tends to make things harder for ourselves.
so, note to selves— there is some discomfort on the road of self-expansion. it is easy to get pulled back into the cycle of remain//repeat. take your precious time. don’t let that derail you. and of the most importance, remember to embrace all the vulnerabilities, let go of any expectations + trust your gut.
xx
growing wings
COSMIC CONNECTIONS
the sun— our luminary life force— has led us into the sensual sign of taurus. this is a call to feed + feast on what makes you feel good. life becomes more delicious when we focus on what satiates the soul. be mindful of how this energy can easily become off-balanced, as pluto— the planet of destruction + transformation— is squaring off with feelings of self-worth. patience is key, and this is the time for it. go easy as you move through any struggles you may be facing. this is a great time to sink into a self-love ritual.
offered both in-studio + virtually, therapeutic ritual sessions, invite you to explore your values & vulnerabilities. each ritual session will focus on a holistic approach to healing, and moving you toward your deepest desires, by way of self-fulfillment. we all possess the answers within, and a therapeutic ritual session will provide a point of entry to access that inner wisdom.
